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Tuesday, December 16, 2014

Get Gorgeous Skin at Any Age

Get Gorgeous Skin at Any Age

Get Gorgeous Skin at Any Age

Good skin care starts young and should continue throughout your life. From the 20s to the 60s, your skin care routine has to be personalized for the needs of each age bracket. In general, toner, cleansers and moisturizers should be used on a daily basis. The type of product needed by the individual depends on their age. To figure out the skin care program that works for your age, read the following guide.

For Ladies in Their 20s

The 20s is the beginning of skin care regimens that will last a lifetime. During these years, you can set up your skin so it remains supple and healthy for longer. At this point in time, your skin is at its best. It has high levels of collagen, low levels of sun damage and a healthy glow. During these years, the main complaint is acne. Many 20 year old ladies use products that dehydrate the skin of its natural oils. When this happens, it forces the oil glands to produce too much oil and pimples develop.

To have beautiful skin in your 20s, you need to use gentle products. Anti-wrinkle cleans are not needed yet. Instead, you should stick to mild cleansers and moisturizers that include SPF 15 or higher. This time of your life should be spent preventing sun damage and using gentle moisturizers. At night, an oil-free moisturizer that contains retinoid works well for treating acne. This type of product also helps to stimulate collagen and reduce wrinkles. It can be used on the entire face because eye creams are not necessary yet.

Stop signs of aging in your 30s

Once ladies enter the 30s, they may start to notice fine lines or wrinkles. Darker skin tones may develop discoloration or unevenness in their skin tone. For fair-skinned ladies, brown spots or a ruddy color may develop. This time of life is marked by the gradual decrease in collagen levels. As skin cells are replaced at slower rates, the complexion may appear dull. This can be treated with a gentle exfoliant or a retinoid. Otherwise, a cleanser, moisturizer and a night cream work well.

For the 30s, women should use a morning cleanser that includes alpha hydroxy acids. This will help exfoliation. At night, the cleanser should be creamy. The moisturizer should still provide UVA/UVB protection and antioxidants. These antioxidants will help to prevent the skin from becoming damage. An eye cream with hydroquinone or kojic acid should be used for dark circles. If the eyes are puffy, a caffeine-containing eye cream will work well. Night time creams or serums should include a retinoid.

Skin Regimens for the 40s

By your 40s, any sun damage from your youth will start to show up. This can lead to red spots or blotchiness. The 40s are marked by an acceleration of collagen loss. This leads to drier skin and lower elasticity levels. The skin may also appear duller as it loses its youthful glow.

To help the skin, women should use a creamy cleanser in the morning and the evening. This should be followed by a moisturizer of SPF 15 or 20. The moisturizer should also include at least two types of antioxidants. Ideally, different moisturizers should be used every other day because the different antioxidants are designed to help with different problems. Peptide moisturizers can treat collagen loss while shea butter is excellent for moisturizing. For nighttime treatment, the best choice is a prescription retinoid. This will help exfoliate the skin, limit brown spots and reverse sun damage. If a retinoid is too rough for your skin, use it every other night instead.

From the 50s and Onward

Although you may have passed 50, you can still prevent sun damage. Your skin cells are replaced at a much slower rate, so dry, inelastic skin is likely. Wrinkles, spider veins and age spots may start to appear. Likewise, menopause can bring other issues like rosacea, dry skin and acne.

For the 50s and beyond, a cleanser designed without soap should be used in the morning and evening. Afterward, a serum should be applied while the face is damp. Serums are easier to absorb by the skin than moisturizer. The serum should include antioxidants. Following the serum, an SPF moisturizer should be used. During the nighttime, a prescription retinoid cream can provide an extra level of moisture.

Beyond just moisturizing the skin, you can help your skin look its best by avoiding tanning beds. Excess UVA or UVB rays are one of the top causes of aging and wrinkles. If you plan on spending time outside, sunscreen is a must-have. Applying a layer of sunscreen will help to limit sun damage and ensure that your skin looks years younger than it is. As you age, remember to use products that help to produce collagen production. If your skin does not become sun damaged, the second noticeable sign of aging is wrinkles. Although it may not be possible to prevent every signs of aging, an adequate skin care regimen will help to reduce the progression of wrinkles and enhance a natural glow.

Stevan Mcgrath
The Healthy Archive Contributor

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